Helpful Resources - Do More, Be More, Stress Less
Mental Health
Insight Timer App - Meditation
Mental Health America - www.mhnational.org
Mindful website - www.mindful.org
Articles
How to Meditate and Top Benefits - https://my.clevelandclinic.org/health/articles/17906-meditation
10 Health Benefits of Meditation and How to Focus on Mindfulness - https://health.ucdavis.edu/blog/cultivating-health/10-health-benefits-of-meditation-and-how-to-focus-on-mindfulness-and-compassion/2022/12
12 Science Benefits of Meditation - https://www.healthline.com/nutrition/12-benefits-of-meditation
Books
The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level - Gay Hendricks https://www.amazon.com/Big-Leap-Conquer-Hidden-Level/dp/0061735361/ref=sr_1_1?crid=1K91K1I5GBFOK&keywords=the+big+leap&qid=1694716562&s=books&sprefix=big+Leap+%2Cstripbooks%2C155&sr=1-1
We Should All Be Millionaires: A Woman's Guide to Earning More, Building Wealth, and Gaining Economic Power - Rachel Rodgers https://www.amazon.com/We-Should-All-Be-Millionaires/dp/1400221684/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1694716825&sr=1-1
Awakening Shakti - Sally Kempton https://www.amazon.com/Awakening-Shakti-Transformative-Power-Goddesses/dp/160407891X/ref=asc_df_160407891X/?tag=hyprod-20&linkCode=df0&hvadid=312025907670&hvpos=&hvnetw=g&hvrand=849280193254898886&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9010447&hvtargid=pla-436006436393&psc=1
Why Should White Guys Have All The Wealth? - Cedric Nash
Financial Help/Wealth
Ramsy Solutions - https://www.ramseysolutions.com
- Listen to the iHeart Radio Podcast
Bloomberg Radio - Listen to iHeart Radio for economic and stock information
Yahoo Finance - https://finance.yahoo.com
Stocks and Stilettos (Women Only) - https://stocksandstilettos.co/
Information will continuously be updated.